250
calories
13
ingredients
4
servings
1
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
2 butternut squash small
1 dash extra-virgin olive oil
12 whole sage leaves
1 tbsp white miso or nutritional yeast
vegetable stock or water
1 pkg soba noodles
4 shallots small, thinly sliced
6 cloves garlic thinly sliced
10 sage leaves thinly sliced
1 dash extra-virgin olive oil
1 dash salt and freshly ground black pepper
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Recipe Instructions
Read the instructions at Dynamic ShallotNutrition Facts
250
calories
25
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1190mg
50%
Potassium 1360mg
39%
Total Carbohydrates 60g
20%
Dietary Fiber 11g
44%
Sugars 7g
Protein 8g
16%
Vitamin A
530%
Vitamin C
100%
Calcium
40%
Iron
45%
Weight Watchers Points
PointsPlus: 13SmartPoints: 8
