Better Than Takeout! Beef and Broccoli

Better Than Takeout! Beef and Broccoli

recipe by

340
calories
24
ingredients
4
servings
3.63

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Ingredients

marinade Beef
1 lb flank steak cut across the grain into 1/8 thin slices, then cut into 2” length pieces
1 tbsp hoisin sauce
3 tbsps soy sauce
1 tsp Sriracha /hot Asian chili sauce
2 tsps corn starch
1/2 tsp garlic powder
1/2 tsp ground ginger
1 tbsp chinese rice wine or mirin
2 tbsps chicken broth
5 tbsps oyster sauce
3 tbsps brown sugar
1 tsp sesame oil
2 tsps corn starch
1/2 tsp salt
1/2 tsp pepper
6 garlic cloves medium, minced
1 tbsp ginger minced
1 tsp peanut oil
4 cups broccoli florets cut into bit size pieces
1/4 cup water
3 scallions medium, sliced, optional

Nutrition Facts

340
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1890mg
79%
Potassium 890mg
25%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 13g
Protein 29g
58%
Vitamin A
20%
Vitamin C
140%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10