310
calories
9
ingredients
8
servings
4
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Related categories: Breakfast And BrunchMain DishesSouthwesternBakingSesame-freeSeafood-free+ See all
Ingredients
12 corn tortillas fried crisp and drained, I lightly salted each tortilla when hot, then torn
1 batch red enchilada sauce homemade, or a 15oz can of enchilada sauce
15 ozs black beans rinsed and drained, pintos would also be good
1 cup jack cheese shredded cheddar, divided
12 eggs
cilantro chopped
avocado sliced
sour cream as desired
salsa or hot sauce like Tapatio, as desired
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Recipe Instructions
Read the instructions at Alaska From ScratchNutrition Facts
310
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 330mg
110%
Sodium 430mg
18%
Potassium 420mg
12%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 2g
Protein 19g
38%
Vitamin A
15%
Vitamin C
6%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
