Ingredients

1 onion diced
large garlic cloves very thinly sliced
1 green chilies de-seeded and chopped
1 handful coriander chopped
salt and pepper
4 eggs free-range
1 lime
1 red chili peppers de-seeded and finely sliced, to garnish

Nutrition Facts

290
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 780mg
33%
Potassium 600mg
17%
Total Carbohydrates 34g
11%
Dietary Fiber 9g
36%
Sugars 3g
Protein 14g
28%
Vitamin A
10%
Vitamin C
70%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8