450
calories
13
ingredients
3
servings
475
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Related categories: Breakfast And BrunchMain DishesSouthwesternMexicanSesame-freeSeafood-free+ See all
Ingredients
1/2 onion medium, chopped, about a half cup
15 ozs tomatoes whole, preferably fire-roasted, if you can get it, or 1 -2 large fresh vine-ripened tomatoes, when in season
3 ozs Anaheim chile diced green
4 eggs fresh
2 tbsps fresh cilantro chopped, optional
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
450
calories
26
g fat
18
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 450
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 305mg
102%
Sodium 270mg
11%
Potassium 1210mg
35%
Total Carbohydrates 47g
16%
Dietary Fiber 14g
56%
Sugars 18g
Protein 17g
34%
Vitamin A
230%
Vitamin C
60%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
