60
calories
4
ingredients
4
servings
17
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Ingredients
1 eggs scrambled
1 dash milk
1/4 cup cheese shredded, Monterey Jack, cheddar and mozzarella are all good
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
60
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 60mg
20%
Sodium 65mg
3%
Potassium 35mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
