Caramelized Corn and Black Bean Huevos Rancheros with Roast Zucchini Salsa

Caramelized Corn and Black Bean Huevos Rancheros with Roast Zucchini Salsa

recipe by

190
calories
7
ingredients
4
servings
3.87

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Ingredients

2 tsps corn oil
4 eggs
1 cup corn caramelized, and black beans, warm
1/2 cup salsa roasted zucchini
queso fresco to taste, crumbled
cilantro to taste, torn

Nutrition Facts

190
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 280mg
12%
Potassium 350mg
10%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 3g
Protein 10g
20%
Vitamin A
15%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9