180
calories
14
ingredients
4
servings
49
Click to save recipe for later!
Related categories: Breakfast And BrunchAmericanMexicanGrillingSauteeingSesame-free+ See all
Ingredients
1 flour tortillas large, I really like this brand, because it’s lower in calories and higher in nutrition than most – I’m not being paid to say that, I just like ‘em
3 tbsps black beans click for recipe, can be substituted with refried, or other, beans
2 eggs
salsa fresh or jarred
1/2 jalapeno chilies diced small, remove the seeds/veins if you prefer it mild
veggies Other, fresh or grilled/sauteed, optional
hot sauce Cholula, or other, to taste, optional
fresh cilantro optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Will Cook for FriendsNutrition Facts
180
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 120mg
40%
Sodium 360mg
15%
Potassium 370mg
11%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 10g
20%
Vitamin A
10%
Vitamin C
10%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
