Sausage Omelet-Filled Poblano Chile Pepper

Sausage Omelet-Filled Poblano Chile Pepper

recipe by

410
calories
7
ingredients
4
servings
3.918

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Ingredients

4 chile pepper large roasted and peeled Poblano
1/3 lb sausages your favorite mild, uncooked, pork or chicken, removed from casing
1/2 cup yellow onion finely chopped
1/4 cup pesto Roasted Red Fresno Pepper, or your favorite pesto
2 tbsps sun-dried tomatoes finely chopped, marinated
2 tbsps cheddar cheese grated

Nutrition Facts

410
calories
31
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 475mg
158%
Sodium 1000mg
42%
Potassium 410mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 27g
54%
Vitamin A
10%
Vitamin C
6%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13