Chorizo, Potato and Green Chile Omelet

Chorizo, Potato and Green Chile Omelet

recipe by

210
calories
7
ingredients
4
servings
3.8897

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Ingredients

1 chorizo link, removed from casing
2 tbsps purple onion finely chopped
1/2 cup potatoes peeled and cut into 1-inch cubes
1 tbsp green chile canned chopped
2 eggs beaten
1 oz monterey jack shredded or sliced
1/4 cup salsa

Nutrition Facts

210
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 135mg
45%
Sodium 520mg
22%
Potassium 290mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 13g
26%
Vitamin A
6%
Vitamin C
15%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7