190
calories
13
ingredients
4
servings
2
Click to save recipe for later!
Related categories: SoupsSummerSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 zucchini organic
2 potatoes organic medium
1/2 onion medium, finely chopped
2 tbsps olive oil
2 cloves garlic
500 ml boiling water
1/2 zucchini cubed, grated parmesan, olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
190
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 510mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
50%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
