Almond Parmesan Crusted Chicken Tenders

Almond Parmesan Crusted Chicken Tenders

recipe by

320
calories
6
ingredients
8
servings
3.8297

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Ingredients

1 1/2 cups ground almonds or almond meal
1/2 tsp kosher salt
1/2 tsp ground black pepper freshly

Nutrition Facts

320
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 370mg
15%
Potassium 270mg
8%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 14g
28%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18