Brussels Sprouts with Smoked Bacon in a Mustard Cream Topped with a Parmesan Crust

Brussels Sprouts with Smoked Bacon in a Mustard Cream Topped with a Parmesan Crust

recipe by

470
calories
13
ingredients
4
servings
3.736

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Ingredients

2 lbs brussels sprouts trimmed and cut in half
4 ozs bacon cut into 1 inch pieces
2 tbsps butter
1 onion small, diced
1 clove garlic chopped
2 tbsps flour
1 cup milk
1/4 tsp nutmeg

Nutrition Facts

470
calories
27
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1010mg
42%
Potassium 1160mg
33%
Total Carbohydrates 35g
12%
Dietary Fiber 10g
40%
Sugars 9g
Protein 24g
48%
Vitamin A
40%
Vitamin C
330%
Calcium
50%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17