370
calories
12
ingredients
4
servings
2
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeOvo-vegetarian+ See all
Ingredients
4 tbsps lemon juice
2 cups soy milk
2 cups whole wheat pastry flour
1/2 tsp xanthan gum
1 tbsp Ener-G Egg Replacer
2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tbsps pure maple syrup
4 tbsps Earth Balance Natural Buttery Spread melted
1 tbsp vanilla
vegetable oil neutral, your choice for aebleskiver pan, I used safflower
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Recipe Instructions
Read the instructions at Vedged OutNutrition Facts
370
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 280mg
8%
Total Carbohydrates 60g
20%
Dietary Fiber 2g
8%
Sugars 10g
Protein 10g
20%
Vitamin A
10%
Vitamin C
25%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
