340
calories
17
ingredients
6
servings
581
Click to save recipe for later!
Related categories: Breakfast And BrunchFallThanksgivingWinterBakingBoiling+ See all
Ingredients
3 fuji apples medium, peeled, cored and sliced
6 ozs fresh cranberries
1 tbsp corn starch
1/2 tsp ground cinnamon
1/2 tsp grated nutmeg freshly
1 pinch ground ginger and ground cloves
1/4 cup pure maple syrup
1 1/2 cups old-fashioned oats
1/4 cup all-purpose flour
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/8 tsp salt
3 tbsps olive oil
3 tbsps pure maple syrup
1 tsp pure vanilla extract
1 tbsp water
2 cups milk heated to steaming, for serving, almond milk to keep it vegan, cow’s milk if you prefer
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy the BakerNutrition Facts
340
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 420mg
12%
Total Carbohydrates 52g
17%
Dietary Fiber 7g
28%
Sugars 16g
Protein 9g
18%
Vitamin A
30%
Vitamin C
10%
Calcium
25%
Iron
70%
Weight Watchers Points
PointsPlus: 9SmartPoints: 18
