Vegan Apple Cranberry Oatmeal Bake

Vegan Apple Cranberry Oatmeal Bake

recipe by

340
calories
17
ingredients
6
servings
3.6581

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Ingredients

3 fuji apples medium, peeled, cored and sliced
1 tbsp corn starch
1/2 tsp grated nutmeg freshly
1 pinch ground ginger and ground cloves
1 1/2 cups old-fashioned oats
1/2 tsp ground nutmeg
1/8 tsp salt
3 tbsps olive oil
1 tbsp water
2 cups milk heated to steaming, for serving, almond milk to keep it vegan, cow’s milk if you prefer

Nutrition Facts

340
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 420mg
12%
Total Carbohydrates 52g
17%
Dietary Fiber 7g
28%
Sugars 16g
Protein 9g
18%
Vitamin A
30%
Vitamin C
10%
Calcium
25%
Iron
70%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18