200
calories
11
ingredients
4
servings
285
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Related categories: AppetizersSide DishesSpringSummerBoilingBrowning+ See all
Ingredients
8 ozs potatoes floury, peeled and diced, 1/2 pound
8 ozs cauliflower florets 1/2 pound
2 ozs grated parmesan cheese finely, 1/3 cup
1 oz cheese grated red leicester, *, 1/4 cup
1 spring onions finely chopped
oil for frying
cooked bacon crispy, chopped
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
200
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 490mg
20%
Potassium 490mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 11g
22%
Vitamin A
6%
Vitamin C
70%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 18
