230
calories
10
ingredients
5
servings
55
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups chicken broth I like the Imagine and Pacific brand in the box, not the can
1 head cauliflower about a pound, broken into large pieces
1 stalk celery chopped
1 carrots peeled and chopped
1 onion chopped
6 ozs evaporated milk can
1 1/2 cups shredded cheddar cheese I love the Cabot brand!
fresh parsley Chopped, for garnish
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
230
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 620mg
26%
Potassium 480mg
14%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 14g
28%
Vitamin A
60%
Vitamin C
60%
Calcium
35%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
