260
calories
12
ingredients
4
servings
45
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Ingredients
110 grams pasta shapes small, I used macaroni but any small shape will do
20 grams butter
1/2 onion finely diced
2 cloves garlic minced
4 tbsps plain flour
100 ml milk
1 pinch nutmeg
100 grams cheddar cheese grated
1 eggs lightly beaten
oil for frying
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
260
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 410mg
17%
Potassium 160mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
10%
Vitamin C
4%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
