250
calories
6
ingredients
4
servings
33
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Related categories: Sesame-freeSeafood-freeSulfite-freeLacto-vegetarianVegetarianPescetarian+ See all
Ingredients
1/2 cup oats regular
1 cup almond milk
2 tbsps protein powder Amazing Grass Amazing Meal Chocolate
1/2 tsp pure vanilla extract
1 pinch sea salt tiny!
1 tbsp seeds chia
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
250
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 320mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 7g
14%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
