280
calories
5
ingredients
4
servings
118
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1/3 cup oats
1 cup almond milk
1 tbsp seeds chia
1 bananas chopped
1/2 scoop chocolate Amazing Grass Amazing Meal, powder
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
280
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 370mg
11%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 11g
Protein 5g
10%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
