240
calories
7
ingredients
4
servings
254
Click to save recipe for later!
Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1/3 cup oats
2 1/2 tbsps seeds chia,
1/2 cup water
1 cup almond milk
1 tbsp pure maple syrup
1/2 mango cubed
3 strawberries chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
240
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 290mg
8%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 6g
Protein 5g
10%
Vitamin A
4%
Vitamin C
25%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
