280
calories
6
ingredients
4
servings
134
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1/3 cup oats
1 tbsp seeds chia
2 tbsps chocolate Amazing Grass Amazing Meal, Powder
1 cup almond milk original, plus more added in morning to thin out
1 bananas chopped or made into banana soft serve
1 tbsp butter TJ’s sunflower seed
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
280
calories
21
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 10mg
3%
Sodium 35mg
1%
Potassium 350mg
10%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 5g
10%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
