Mango Blueberry Vegan Overnight Oats

Mango Blueberry Vegan Overnight Oats

recipe by

240
calories
7
ingredients
4
servings
3.9528

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Ingredients

1/3 cup oats
2 tbsps seeds chia
1/4 cup mango
1/4 cup blueberries
seeds /nuts for sprinkling, I used roasted sunflower seeds

Nutrition Facts

240
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 270mg
8%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 5g
10%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11