260
calories
7
ingredients
4
servings
114
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1/3 cup oats regular
1 cup almond milk and more if needed
1 1/2 tbsps seeds chia
1 bananas ripe, peeled and smashed
1/4 tsp pure vanilla extract
1 tbsp nut butter
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
260
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 360mg
10%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 6g
Protein 5g
10%
Vitamin A
0%
Vitamin C
8%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
