220
calories
7
ingredients
4
servings
25
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Ingredients
1 cup long grain white rice
2 tbsps unsalted butter divided
1/2 tsp salt
1/4 tsp ground black pepper freshly
1 tbsp lemon juice freshly squeezed
1 tbsp capers drained
2 tbsps fresh parsley chopped
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
220
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 230mg
10%
Potassium 70mg
2%
Total Carbohydrates 38g
13%
Dietary Fiber 1g
4%
Sugars 0g
Protein 3g
6%
Vitamin A
8%
Vitamin C
8%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
