300
calories
13
ingredients
2
servings
8
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Related categories: Main DishesFryingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 tbsp oil
1/2 onions sliced
2 cloves garlic minced
1 eggplant large, cut into fairly large chunks
100 grams black olives halved lengthwise
1 tbsp capers
200 ml passata
200 ml vegetable stock
1 tbsp agave nectar or honey
2 tbsps fresh basil chopped
3 tbsps parsley
2 tbsps pinenuts
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
300
calories
20
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1330mg
55%
Potassium 870mg
25%
Total Carbohydrates 29g
10%
Dietary Fiber 13g
52%
Sugars 9g
Protein 6g
12%
Vitamin A
20%
Vitamin C
30%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
