Lightly Roasted Chicken Breasts With A Tomato, Olive And Caper Salsa

Lightly Roasted Chicken Breasts With A Tomato, Olive And Caper Salsa

recipe by

240
calories
13
ingredients
4
servings
3.716

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Ingredients

4 fillets skinless chicken breast
2 tbsps olive oil
3/4 cup kalamata
1 1/2 cups cherry tomatoes
2 garlic cloves crushed
2 tbsps capers
1 tsp juice caper
4 tbsps olive oil good quality
1/2 purple onion finely chopped
2 tbsps fresh basil chopped

Nutrition Facts

240
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 250mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8