Braised Green Beans with Garlic, Tomatoes, Olives, and Capers

Braised Green Beans with Garlic, Tomatoes, Olives, and Capers

recipe by

80
calories
9
ingredients
4
servings
3.9318

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Ingredients

1 lb fresh green bean ends trimmed
2 tsps garlic finely minced fresh
1 tbsp olive oil
1 can tomatoes with juice diced, I used petite dice tomatoes
10 kalamata coarsely chopped
1 tbsp capers next time I might use 2 T
2 tsps fresh basil thinly sliced, optional, I probably wouldn't bother with the basil next time

Nutrition Facts

80
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 340mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
6%
Vitamin A
15%
Vitamin C
30%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4