Gluten-Free Whole Grain Strawberry Muffins

Gluten-Free Whole Grain Strawberry Muffins

recipe by

130
calories
16
ingredients
12
servings
3.918

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Ingredients

1/2 cup hazelnut flour or almond flour
1/2 cup sorghum flour
1/2 cup millet flour or GF oat flour
1/2 cup coconut flour
2 tbsps brown sugar organic
1 tbsp tapioca starch or arrowroot starch
1/2 tsp fine sea salt
1/4 tsp ground nutmeg
2 free range egg large organic, beaten
1/4 cup mild olive oil or grape seed oil
1 cup vanilla soy milk rice milk, coconut or nut milk, as needed
1 1/2 cups strawberries fresh organic, washed, stemmed, diced

Nutrition Facts

130
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 130mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
0%
Vitamin C
15%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4