Whole Grain Gingerbread Muffins

Whole Grain Gingerbread Muffins

recipe by

210
calories
18
ingredients
12
servings
3.98

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Ingredients

8 tbsps unsalted butter melted
1/2 cup molasses
1/4 cup honey
1 1/4 cups spelt flour
1/4 cup hazelnut meal
2 tbsps fresh ginger grated
1/2 tsp baking soda
1/2 tsp kosher salt
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/4 cup greek yogurt
powdered sugar to top, optional

Nutrition Facts

210
calories
9
g fat
22
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 170mg
7%
Potassium 280mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 1g
4%
Sugars 22g
Protein 2g
4%
Vitamin A
6%
Vitamin C
0%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10