180
calories
11
ingredients
12
servings
1
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Related categories: DessertsBreadsKid-FriendlySesame-freeSeafood-freeVegetarian+ See all
Ingredients
1 cup gluten free oat flour I used Bob’s Red Mill
1 cup almond flour almond meal
1 1/2 tsps baking powder
1 tsp ground cinnamon
1/4 tsp fine sea salt or kosher salt
1 large eggs lightly beaten
3 tbsps virgin coconut oil melted
3 tbsps pure maple syrup
1 cup bananas well mashed ripe
1/2 tsp pure vanilla
1/2 cup gluten-free chocolate chips
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Recipe Instructions
Read the instructions at Kingfield KitchenNutrition Facts
180
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 100mg
4%
Potassium 125mg
4%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 9g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
