Gluten-Free Coconut Banana Hazelnut Muffins

Gluten-Free Coconut Banana Hazelnut Muffins

recipe by

380
calories
11
ingredients
8
servings
3.680

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Ingredients

2 cups gluten free blend I used Trader Joe’s
3/4 cup coconut sugar You can use regular granulated sugar
2 tsps baking soda
1/8 tsp kosher salt
1/2 cup coconut flakes toasted unsweetened, I used Bob’s Red Mill
1/2 cup roasted hazelnuts finely chopped
2 bananas ripe, mashed
coconut flakes unsweetened, for sprinkling

Nutrition Facts

380
calories
33
g fat
17
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 380
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 27g
135%
Trans Fat g
Cholesterol 80mg
27%
Sodium 370mg
15%
Potassium 180mg
5%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 17g
Protein 3g
6%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 21