330
calories
11
ingredients
6
servings
167
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
2 lbs carrots peeled and cut into ½-inch pieces
1/2 cup unsalted butter cut ½-inch pieces
1 tsp salt
1 pinch cayenne pepper
4 tbsps milk
3/4 cup light brown sugar
1/3 cup plain breadcrumbs
1 tsp baking powder
1 1/4 tsps fresh ginger finely grated
3/4 tsp cinnamon
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
330
calories
20
g fat
26
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 220mg
73%
Sodium 650mg
27%
Potassium 590mg
17%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 26g
Protein 8g
16%
Vitamin A
520%
Vitamin C
15%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
