Gingered Carrot Souffle

Gingered Carrot Souffle

recipe by

330
calories
11
ingredients
6
servings
3.8167

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Ingredients

2 lbs carrots peeled and cut into ½-inch pieces
1/2 cup unsalted butter cut ½-inch pieces
1 tsp salt
4 tbsps milk
1 1/4 tsps fresh ginger finely grated
3/4 tsp cinnamon

Nutrition Facts

330
calories
20
g fat
26
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 220mg
73%
Sodium 650mg
27%
Potassium 590mg
17%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 26g
Protein 8g
16%
Vitamin A
520%
Vitamin C
15%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15