Vegan Ginger-Carrot Soup

Vegan Ginger-Carrot Soup

recipe by

310
calories
13
ingredients
4
servings
3.918

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Ingredients

3 tbsps grapeseed oil
1 lb carrots peeled and sliced into 1/8" thick disks
3 stalks celery chopped
1 yellow onion medium, chopped
4 tsps fresh ginger peeled, finely chopped
5 cups vegetable broth freshly made
8 ozs russet potatoes peeled, chopped
1 tbsp brown sugar packed
1/2 cup coconut milk
2 tbsps curry Thai green
1 lime
1 tsp kosher salt or to taste
1/2 tsp white pepper

Nutrition Facts

310
calories
18
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1590mg
66%
Potassium 840mg
24%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 14g
Protein 4g
8%
Vitamin A
390%
Vitamin C
35%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13