Ginger Carrot Muffins

Ginger Carrot Muffins

recipe by

340
calories
14
ingredients
6
servings
49

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Ingredients

1/4 cup unsalted butter softened
1/2 cup dark brown sugar lightly packed
2 eggs
1 cup shredded carrots finely
1/2 cup applesauce unsweetened
1 tbsp fresh ginger finely grated
1 1/4 cups whole wheat flour
1/2 cup rolled oats pulsed in the food processor
1/4 cup ground flax
1/2 tsp salt

Nutrition Facts

340
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 90mg
30%
Sodium 450mg
19%
Potassium 280mg
8%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
32%
Sugars 16g
Protein 10g
20%
Vitamin A
70%
Vitamin C
4%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13