260
calories
21
ingredients
8
servings
186
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Related categories: BreadsBreakfast And BrunchLunch And SnacksSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup spelt flour
2 tbsps oat bran
2 tbsps dark brown sugar
1 tbsp sugar
1/8 tsp kosher salt
3 tbsps unsalted butter cold, cut into 1/4-inch pieces
butter for the tins
1 cup spelt flour
3/4 cup all-purpose flour
1/4 cup oat bran
1/3 cup dark brown sugar
1/4 cup granulated sugar
1 tsp ground allspice
1 tsp baking powder
1/2 tsp baking soda
1 tsp kosher salt
1/2 tsp ground cinnamon
1 1/2 cups carrots coarsely grated, about 2 medium
2 ozs unsalted butter melted and cooled slightly
1 cup buttermilk regular or lowfat or nonfat is fine
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
260
calories
14
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 320mg
13%
Potassium 240mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 18g
Protein 4g
8%
Vitamin A
80%
Vitamin C
4%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
