130
calories
12
ingredients
12
servings
802
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Related categories: BreadsDessertsBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1 tsp baking soda
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground ginger
1/2 tsp salt
2 tbsps butter melted
1/2 cup honey
1 eggs lightly beaten
1 tsp pure vanilla extract
1 cup unsweetened applesauce
3/4 cup shredded carrots finely, about 2-3 medium carrots
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
130
calories
25
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 180mg
8%
Potassium 115mg
3%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 14g
Protein 3g
6%
Vitamin A
25%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
