Pumpkin Ginger Nut Muffins

Pumpkin Ginger Nut Muffins

recipe by

260
calories
14
ingredients
12
servings
3.6401

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Ingredients

1 1/2 cups flour
1/2 tsp salt
1 cup sugar
1/3 cup melted butter
2 eggs beaten
1/4 cup water
1/2 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp allspice
1 cup toasted walnuts chopped, or pecans
2 tbsps candied ginger well chopped

Nutrition Facts

260
calories
13
g fat
19
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 300mg
13%
Potassium 120mg
3%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 19g
Protein 5g
10%
Vitamin A
70%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11