Spinach Tomato Quesadillas

Spinach Tomato Quesadillas

recipe by

480
calories
8
ingredients
4
servings
3.630

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Ingredients

1/2 lb spinach frozen cut, $0.83
1/4 tsp salt $0.01
1/8 tsp garlic powder $0.02
1/2 tsp dried basil $0.05

Nutrition Facts

480
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1140mg
48%
Potassium 620mg
18%
Total Carbohydrates 74g
25%
Dietary Fiber 6g
24%
Sugars 4g
Protein 15g
30%
Vitamin A
110%
Vitamin C
35%
Calcium
30%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15