410
calories
8
ingredients
4
servings
330
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Related categories: Main DishesGrillingRoastingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 lamb racks, frenched and cut into 1 1/2 thick chops
olive oil for brushing the grill and drizziling tomatoes
1 cup couscous prepared according to packet instructions
1/2 lb cherry tomatoes ripe heirloom, halved
4 tbsps extra-virgin olive oil divided
3 garlic cloves diced
5 cups spinach leaves
1/4 cup goat cheese crumbled
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
410
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 85mg
4%
Potassium 430mg
12%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 2g
Protein 12g
24%
Vitamin A
90%
Vitamin C
30%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
