390
calories
15
ingredients
2
servings
20
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Related categories: FryingBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 zucchini / zucchini grated and then squeezed, about 1 full cup
50 grams feta cheese Mediterranean Delicacies
1 eggs lightly beaten
1 clove garlic crushed
2 tbsps flour
4 spring onions small, finely chopped
1/2 cup crumbs I like to use Panko Asian crumbs because they are crispier
oil for frying
tzatziki for dipping
lemon wedge to serve
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Recipe Instructions
Read the instructions at Drizzle & DipNutrition Facts
390
calories
22
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 140mg
47%
Sodium 780mg
33%
Potassium 440mg
13%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 17g
Protein 11g
22%
Vitamin A
25%
Vitamin C
90%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
