170
calories
10
ingredients
4
servings
26
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Related categories: Main DishesFryingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup ricotta cheese
2 large eggs lightly beaten
2 tbsps fresh parsley leaves minced
2 garlic cloves medium, minced
1/2 tsp grated lemon zest
3 zucchini medium, scrubbed and ends trimmed, about 1 1/4 pounds
1 3/4 cups plain breadcrumbs
vegetable oil for pan-frying
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Recipe Instructions
Read the instructions at Pink ParsleyNutrition Facts
170
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 75mg
3%
Potassium 500mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 9g
18%
Vitamin A
15%
Vitamin C
80%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
