300
calories
15
ingredients
4
servings
81
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 zucchini medium, coarsely grated, around 3 cups
1 tsp salt
1 cup peas sweet, fresh or frozen
1/2 cup feta cheese crumbles
1/2 cup green onions chopped
1 hot pepper seeded and finely minced
1 clove garlic finely minced
2 tbsps chopped fresh mint finely
1 tbsp fresh basil finely chopped
ground black pepper Freshly
2 eggs
1/2 cup all-purpose flour
canola oil for frying
1/2 cup sour cream or plain yogurt
1 tbsp smoked paprika
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
300
calories
16
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 135mg
45%
Sodium 590mg
25%
Potassium 650mg
19%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 9g
Protein 12g
24%
Vitamin A
25%
Vitamin C
100%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
