Three Cheese Zucchini Frittata with Mozzarella, Feta, and Parmesan

Three Cheese Zucchini Frittata with Mozzarella, Feta, and Parmesan

recipe by

160
calories
11
ingredients
6
servings
3.6145

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Ingredients

1/2 zucchini a giant, about 3 inches across, or use several smaller zucchinis if you don't have a big one
1 tbsp olive oil
1 tsp herbs Italian, Blend
8 eggs well beaten
1/2 cup low fat mozzarella grated
2 tbsps grated parmesan cheese freshly
reduced-fat sour cream for serving, optional but good

Nutrition Facts

160
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 290mg
97%
Sodium 310mg
13%
Potassium 170mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 12g
24%
Vitamin A
10%
Vitamin C
6%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5