370
calories
11
ingredients
5
servings
0
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
1 tbsp lemon juice
2 cups milk or 2 cups buttermilk in place of the milk and lemon juice
2 cups all purpose unbleached flour
2 tbsps granulated sugar
2 tsps baking powder
1/2 tsp baking soda
1/2 tsp table salt
3 tbsps unsalted butter melted and cooled slightly
2 tsps vegetable oil
1 cup frozen blueberries or fresh, rinsed and dried
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Recipe Instructions
Read the instructions at Cook Like A ChampionNutrition Facts
370
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 370
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 540mg
23%
Potassium 280mg
8%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 13g
Protein 11g
22%
Vitamin A
6%
Vitamin C
10%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
