Vanilla Roasted Pineapple with Coconut Whipped Cream

Vanilla Roasted Pineapple with Coconut Whipped Cream

recipe by

370
calories
6
ingredients
4
servings
3.613

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Ingredients

40 grams honey
1 tbsp lemon juice
1 tbsp rum
1 pineapple ripe large
13 1/2 ozs coconut milk placed upside down in the refrigerator at least the day before

Nutrition Facts

370
calories
23
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 510mg
15%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 34g
Protein 4g
8%
Vitamin A
4%
Vitamin C
190%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20