450
calories
5
ingredients
4
servings
939
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
5 bananas medium, sliced into 1″ pieces
2 dates chopped
1 tbsp vanilla extract
2 tbsps coconut oil
13 1/2 ozs coconut milk
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
450
calories
30
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 26g
130%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 870mg
25%
Total Carbohydrates 49g
16%
Dietary Fiber 7g
28%
Sugars 29g
Protein 4g
8%
Vitamin A
2%
Vitamin C
25%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 24
