470
calories
12
ingredients
6
servings
22
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
4 lbs mango ripe
1/4 cup sugar
1/4 cup all-purpose flour
1 tbsp lemon juice
1/4 tsp salt
1 cup all-purpose flour
2 tbsps sugar
1/4 tsp salt
4 tbsps unsalted butter cold, cut into cubes
1 large eggs lightly beaten
1/3 cup buttermilk
1/4 cup chips unsweetened coconut
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
470
calories
12
g fat
59
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 260mg
11%
Potassium 660mg
19%
Total Carbohydrates 89g
30%
Dietary Fiber 7g
28%
Sugars 59g
Protein 8g
16%
Vitamin A
50%
Vitamin C
150%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
