480
calories
13
ingredients
6
servings
7
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Related categories: Breakfast And BrunchDessertsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 3/4 cups whole wheat flour Gold Medal White
1 tbsp granulated sugar
1 tsp baking powder
1/4 tsp salt
1 3/4 cups milk
1 tsp vanilla extract
1/4 cup coconut oil melted and cooled
1/2 cup shredded coconut
1 cup raspberries fresh or frozen
1 can full fat coconut milk refrigerated overnight, we use Thai brand
1 tbsp powdered sugar
1/2 tsp vanilla extract
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
480
calories
31
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 480
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 280mg
12%
Potassium 540mg
15%
Total Carbohydrates 44g
15%
Dietary Fiber 8g
32%
Sugars 13g
Protein 12g
24%
Vitamin A
2%
Vitamin C
15%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
