Coconut Whipped Cream

Coconut Whipped Cream

recipe by

250
calories
3
ingredients
4
servings
3.653

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Ingredients

1 can organic coconut milk not coconut cream - and not light
3 tsps sweetener we've used brown sugar, maple syrup, Swerve Sweetener, agave and powdered sugar
1/2 tsp vanilla extract optional, but recommended

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

250
calories
24
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 260mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 2g
4%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14